A unique eating plan that works with you, not against you.
Unlike other plans that dictate what to eat each day, Iā€™ve laid out all your options in one place so you can design your own meals, depending on which recipes you like the best, or sometimes more importantly, which ones are going to be more budget-friendly!
Sample some of the plan for free
Click the button below and I'll send you a free sample of what you'll get in the full eating plan.
DESIGNED FOR YOU
This eating plan is designed to help you lose weight. While weight loss is the main purpose for this eBook, it can also be followed for an athlete looking to improve their sporting performance, a gym junkie who is sick of their boring food plan, or a parent looking to eat healthy for the family, yet save money at the same time. This eating plan is beneficial for everyone! Whether you want to start eating healthy, lose weight, improve sporting performance, or just want some new recipes to live a healthy lifestyle, this eating plan is for you. It is simple, effective, and gets amazing results.
Why I created this eating plan
Creating this eating plan has been a long journey for me (over a year in the making), but I was determined to get it out to you. Eating healthy doesnā€™t have to be fancy (it doesnā€™t have to include a piece of grass from the finest fields of the most pure mountain range). Eating healthy is for everyone, whether youā€™re a family on a budget or a time-poor CEO. Eating healthy is what makes us feel good and helps us get the most out of life. By eating healthy, you can walk further, spend more quality time with your children, and improve your quality of life. This is the fundamental reason why I created this uniquely simple eating plan.
Use this book to...
- Lose weight
- Enhance mental clarity
- Improve workplace productivity and creativity
- Improve sporting performance
- Increase time efficiency
- Improve overall health
- Feel better and happier more often
- Learn how to eat healthy
- Save money on your grocery bills.
What's in the book?
- 17 original smoothie recipes
- Over 20 delicious breakfast selections
- Over 20 yummy lunch ideas
- Over 20 family-friendly dinner options, with easy-to-follow directions
- Over 30 tasty recipes
- Over 50 easy snack options
- A simple yet effective guide to follow.
How will it help you?
Following this unique eating plan will help you in many ways. It will help you make the right food choices, which is a key ingredient in further weight loss. It will help you save money when you discover that fresh, healthy eating is actually more cost-effective than on-the-go meals and takeaway dinners. It will help you improve your efficiency in the home, workplace and every other area of your life. It will help you reclaim your health and supercharge your performance.
BERNADETTE ROYAL
LIBRARIAN
"The Eating Plan has lots of choice and I especially like all the smoothie varieties. The main meals are easy to prepare with ingredients that are readily available."
