PROFESSIONAL TEAMS I'VE WORKED WITH:
INTRODUCING...
FootyFit Academy
Footballers...
Take Your Game to the Next Level!
FootyFit Academy is a professionally-designed, all-in-one high-performance coaching experience for Australian Rules footballers, designed to maximise your performance and take your game to the next level!
Learn MoreNICE TO MEET YOU
I'm Jacob
After graduating with my double degree in sports science and teaching in 2006, I completed a graduate diploma of psychology in 2013. In 2017, I was offered a full time role with the Northern Territory Institute of Sport. and in 2020 I started working with the Adelaide Crows AFLW team. I specialise in athletic development and running mechanics.
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FEATURED PODCAST EPISODES
The Mind Your Body Show
A podcast exploring what actually holds up in health, performance, and psychology over time — through thoughtful, deep conversations.
Finding Balance in Your Life
with Adam Martin
How to Get a Job in Professional Sport
with Luis Resa
Athlete Performance Coaching with AFLW Players
with Mitch Greaves
FEATURED BLOG ARTICLES
Take Your Life to the Next Level
My comprehensive blog has everything you need to better understand everything to do with health, fitness, nutrition, and psychology, so you can live your best life.
FEATURED YOUTUBE VIDEOS
Maximise Your Performance
Explore exercise tutorials, the video version of The Mind Your Body Show, and long-form educational lectures covering health, fitness, nutrition, and psychology—designed to help you train smarter and perform better over the long term.
GET FREE PERFORMANCE INSIGHTS
Want to Run Faster, Move Better and Perform at Your Best?
Join The Performance Briefing for weekly insights on running mechanics, strength & conditioning, and high performance—practical ideas you can apply immediately.
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