The Mind Your Body Show

The Mind Your Body Show is where health, sport, and performance meet. Hosted by strength and conditioning coach and educator Jacob Andre, this podcast dives deep into the connection between mind and body, exploring what it takes to perform at your best in sport and in life.

From psychology and nutrition to fitness, recovery, and high-performance strategies, Jacob brings you expert insights, practical tools, and inspiring conversations with athletes, coaches, and professionals. Whether you’re chasing a personal best, striving for balance, or seeking the edge in competition, you’ll find the knowledge and motivation to elevate your game.

Tune in each week to discover how to unlock your full potential—because when you master your mind and body, you change the way you perform, feel, and live.