Your Sport-Specific Strength & Conditioning System to Build Strength, Speed & Repeatability All Season Long

Welcome to GameFit — your competitive edge.

Whether you're deep in pre-season, mid-way through the grind of in-season, or building a foundation in the off-season, this program gives you elite-level structure and coaching built around your sport's competitive calendar.

No fluff. No guesswork. Just professional programming that prepares you to dominate your position, stay injury-free, and perform when it matters most.

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🔥 Here’s What You Get:

✅ Year-Round Periodised Programming

Programs built to match the demands of your sport — with distinct training blocks for off-season, pre-season, in-season, and finals — so you peak at the right time of year.

✅ Sport-Specific Strength & Power Training

Programs are designed specifically for the physical demands of your sport — including AFL, rugby, soccer, basketball, netball, and hockey — and tailored to help you build strength, power, and resilience.

✅ Speed, Agility & Conditioning Drills

Field-based sessions to sharpen your change of direction, explosiveness, and repeat speed — all designed to directly transfer to game-day performance.

✅ Structured Program Delivery
Your training is delivered within a professional periodisation model:

•  Macro-Cycles: Off-season/Pre-season and In-season blocks
•  Meso-Cycles: Monthly training focuses for targeted development
•  Micro-Cycles: Weekly sessions with progressive overload and sport-specific focus
  This ensures you're always building towards peak performance while managing fatigue and recovery across the year.

✅ Clear Weekly Guidance & Progressions

Each session includes detailed instructions, exercise videos, and planned progressions to help you train with confidence and stay accountable week to week.

✅ Your Sport-Specific Program

When you join, you’ll get access to the exact program designed for your sport — so you’re training with purpose, not following a generic plan.

✅ Built by a High-Performance Coach

These programs are built on years of experience coaching elite-level athletes — bringing pro-level structure to club athletes who want to train like the top 1%.

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⚠️ Independent, But Never Alone

While this isn’t full 1:1 coaching, you’ll still have direct message access for support, questions, or feedback whenever you need it. You’re training independently — but with expert backup at your fingertips.

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💥 No Lock-In Contracts

Just $59/week. Cancel any time.

Ready to train like an elite athlete and take your performance to the next level?

🚀 Secure Your Spot Now & Get Immediate Access