Welcome to The Mind Your Body
Blog
This blog unpacks the key themes, lessons, and lightbulb moments from my podcast conversations with world-class leaders on The Mind Your Body Show, alongside my own ongoing research into high performance. These reflections are for anyone seeking a deeper understanding of what drives excellence—on the field, in the gym, and in life.
Discovering Culture, Movement, and Passion: Insights from The Barefoot Sprinter
May 20, 2024
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In the latest episode of The Women's Footy Podcast, host Jacob Andreae sits down with Graham Tuttle AKA The Barefoot Sprinter. The two delve into a rich tapestry of topics ranging from cultural nuance...
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