👉 Join the FootyFit Academy ⚡

Hi, I'm Jacob!

I Help Female Footballers Dominate on the Field 🏆

Take Your Game to the Next Level!
 

Transform Your Game with FootyFit!

Join the ultimate professionally-designed, high-performance program designed for footballers to dominate on the field.

Kickstart Your FootyFit Journey 🚀

Jasmyn Hewett

AFLW Premiership Player and NT Rep Captain

"Jacob improved my running technique, which resulted in better balance and speed. Now I can run further with less effort and my overall speed has increased"

PROFESSIONAL TEAMS WE'VE WORKED WITH:
FREE RESOURCES

Where Would You Like To Start?

Strength Guide

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Conditioning Guide

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Recovery Guide

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Goal Setting Guide

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HIGH PERFORMANCE RESOURCES

Take Your Game to the Next Level

Advanced Strength Training Presentation

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Advanced Injury-Prevention Techniques Presentation

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Advanced Game Specific Conditioning Presentation

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EBOOK:

Strength and Conditioning 101 for Female Footballers

 

Maximise Your Performance to Succeed at the Top Level. 

 

Inside this ebook, you'll discover how to…

 

✅ Build strength, speed, and stamina tailored to Australian Rules football

✅ Stay match-fit with proven injury-prevention techniques

✅ Fuel your body like a pro and optimise your recovery

✅ Perform effectively throughout your cycle

 

Over 80 pages of football-specific information designed for female Australian Rules football players. 

 

All for Just $47
Get it Now
HIGH PERFORMANCE COACHING + PROGRAMS

Maximise Your Performance

FootyFit Kickstarter

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FootyFit Academy

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FootyFit Elite

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HERE are all the details on exactly what's waiting for you on the other side, once you Say "YES!" to yourself, your game, and your future!

 

WANT TO DOMINATE ON THE FIELD? 

THIS IS YOUR TIME!

 

Welcome to:

FootyFit

The Only Complete 'Professionally-Designed High-Performance' Program for Footballers Looking to: 

 

MAXIMISE Their Performance so they can Take Their Game to the NEXT LEVEL

 

What's included:

FootyFit Features

MOST DOWNLOADED EPISODES FROM THE PODCAST

The Women's Footy Podcast

Fitness Tips for the Female Footballer

Empowering Female Footballers Through FootyFit

~ Jemma Iacono

Listen Now

Richmond AFLW High Performance Manager

~ Eliza Morrison

Listen Now

AFLW Premiership Player

~ Jasmyn Hewett

Listen Now
NICE TO MEET YOU

I'm Jacob

After graduating with my double degree in sports science and teaching in 2006, I completed a graduate diploma of psychology in 2013. In 2017, I was offered a full time role with the Northern Territory Institute of Sport, and in 2020 I started working with the Adelaide Crows AFLW team. I specialise in athletic development and running mechanics.

UNLEASH YOUR FULL POTENTIAL ON THE FIELD

Train Smarter. Play Harder.

FootyFit is the ultimate high-performance program designed specifically for footballers. With expert coaching, tailored strength training, and proven injury prevention techniques, you’ll dominate every game with confidence. Transform your game today!

Train Smarter with FootyFit

With Results Like These...

Eliza Shannon

AFLW Grand Final Player

"I feel stronger and more educated, which helped me get drafted by Hawthorn in the AFLW."

Ryan Nyhuis

AFL Player and NT Rep Captain

"I’ve been able to have an injury free season and be really influential for my team."

Dominique Carbone

AFLW Player

"I’ve become a more well-rounded athlete and this helped me get drafted by Hawthorn in the AFLW."

It's No Wonder Our Athletes Are RAVING About Our Unique Approach to Training!
BECOME STRONGER, FASTER, AND UNSTOPPABLE

Your Next Level Starts Here

FootyFit combines elite-level training, personalised programming, and the latest in sports science to help footballers enhance their speed, strength, and endurance. Whether you’re recovering from injury or looking to reach peak performance, FootyFit is your pathway to success.

Take Your Game to the Next Level with FootyFit

Why Choose FootyFit

Customised Training Programs

FootyFit caters specifically to your individual goals, fitness level, and preferences, ensuring more effective, efficient, and enjoyable progress than generic programs.

Injury Prevention and Rehabilitation

FootyFit integrate pre-hab exercises, while our custom-designed rehab plans ensure personalised and effective recovery tailored to individual needs.

Athletic Development Coaching

FootyFit follows the Long-Term Athlete Development (LTAD) model, which promotes progressive training, enhancing athletes' performance, and reducing injury risk.

See What FootyFit Can Do for You
OWN THE GAME. ELEVATE YOUR PERFORMANCE. 

Be Game-Ready Every Time.

FootyFit is more than a program—it’s your ticket to becoming the best version of yourself on the field. Build explosive power, prevent injuries, and boost your confidence with a program designed specifically for Australian Rules footballers. Don’t just play the game—own it!

Get Game-Ready with FootyFit

FAQs

Ready to maximise your performance and take your game to the next level?

Stop wasting time on generic programs!

Join FootyFit Now 🎯