Hi, I'm Jacob!
I Help Female Footballers Dominate on the Field 🏆
Take Your Game to the Next Level!
Transform Your Game with FootyFit!
Join the ultimate professionally-designed, high-performance program designed for female footballers to dominate on the field.
Join FootyFit Today 🚀Jasmyn Hewett
AFLW Premiership Player and NT Rep Captain
"Jacob improved my running technique, which resulted in better balance and speed. Now I can run further with less effort and my overall speed has increased"
PROFESSIONAL TEAMS I'VE WORKED WITH:
HERE are all the details on exactly what's waiting for you on the other side, once you Say "YES!" to yourself, your game, and your future!
THIS IS YOUR SEASON! YOUR TIME!
Welcome to:
FootyFit
The Only Complete 'Professionally-Designed High-Performance' Program for Footballers Looking to:
MAXIMISE Their Performance so they can Take Their Game to the NEXT LEVEL
What's included:
Pre-Season 1 (3 Months)
Pre-Season 2 (3 Months)
In-Season 1 (3 Months)
In-Season 2 (3 Months)
UNLEASH YOUR FULL POTENTIAL ON THE FIELD
Train Smarter. Play Harder.
FootyFit is the ultimate high-performance program designed specifically for female footballers. With expert coaching, tailored strength training, and proven injury prevention techniques, you’ll dominate every game with confidence. Transform your game today!
Join this Game-Changer Program ⚡️FootyFit Features
Wellness Consultation
1:1 Support
Professionally-Designed Program
Group Coaching Calls
Injury Prevention Strategies
Flexibility for All Levels
Ongoing Community Support
Data-Driven Progress Tracking
Expert-Backed Nutritional Guidance
Mental Skills Training
NICE TO MEET YOU
I'm Jacob
After graduating with my double degree in sports science and teaching in 2006, I completed a graduate diploma of psychology in 2013. In 2017, I was offered a full time role with the Northern Territory Institute of Sport and in 2020, I started working with the Adelaide Crows AFLW team. I specialise in athletic development and running mechanics.
With Results Like These...
Eliza Shannon
AFLW Grand Final Player
"I feel stronger and more educated, which helped me get drafted by Hawthorn in the AFLW."
Ryan Nyhuis
AFL Player and NT Rep Captain
"I’ve been able to have an injury free season and be really influential for my team."
Dominique Carbone
AFLW Player
"I’ve become a more well-rounded athlete and this helped me get drafted by Hawthorn in the AFLW."
It's No Wonder Our Athletes Are RAVING About Our Unique Approach to Training!
BECOME STRONGER, FASTER, AND UNSTOPPABLE
Your Next Level Starts Here
FootyFit combines elite-level training, personalised programming, and the latest in sports science to help female footballers enhance their speed, strength, and endurance. Whether you’re recovering from injury or looking to reach peak performance, FootyFit is your pathway to success.
Level Up Your Performance Today 📈Why Choose FootyFit?
Customised Training Programs
FootyFit caters specifically to your individual goals, fitness level, and preferences, ensuring more effective, efficient, and enjoyable progress than generic programs.
Injury Prevention and Rehabilitation
FootyFit integrate pre-hab exercises, while our custom-designed rehab plans ensure personalised and effective recovery tailored to individual needs.
Athletic Development Coaching
FootyFit follows the Long-Term Athlete Development (LTAD) model, which promotes progressive training, enhancing athletes' performance, and reducing injury risk.
OWN THE GAME. ELEVATE YOUR PERFORMANCE.
Be Game-Ready Every Time.
FootyFit is more than a program—it’s your ticket to becoming the best version of yourself on the field. Build explosive power, prevent injuries, and boost your confidence with a program designed specifically for female athletes. Don’t just play the game—own it!
Own the Field Now 🏉FAQs
Who is FootyFit designed for?
What makes FootyFit different from other strength and conditioning programs?
How do I access and use the FootyFit program?
Can FootyFit accommodate players of different skill levels and fitness backgrounds?
How much does FootyFit cost?
What kind of support can I expect from the FootyFit program?
Ready to maximise your performance and take your game to the next level?
Stop wasting time on generic programs!
Yes, Jacob! Let’s Go! 🚀