The Performance Academy

Your Complete System to Build Strength, Speed, and Game-Day Performance

You’re one step away from transforming your athletic potential. The Performance Academy is built for running sport athletes—football, soccer, hockey, rugby, netball, basketball—who want to train smarter, get faster, stronger, and dominate their sport.

With expert coaching, a proven periodised plan, and ongoing support, you’ll have everything you need to perform at your peak.

🔥 Here’s What You Get as a Performance Academy Member

✅ Initial Wellness Consultation
A 1-on-1 Zoom session to assess your background, sport demands, lifestyle, goals, and challenges. This ensures your plan is tailored to help you stay injury-free and perform at your best.

✅ Periodised Training Program (for Running Sport Athletes)
A sport-specific, progressive plan designed to build strength, power, speed, agility, change of direction, repeat sprint ability, speed endurance, and aerobic endurance—everything you need to thrive on game day.

✅ Weekly Performance Insights
Get feedback every week on your progress with insights into your strengths and key areas to sharpen so you stay on track.

✅ Anytime Text Support
Ask questions, check in on your progress, or seek advice—support is just a message away.

⚠️ Spots Are Limited
The Performance Academy is capped to ensure every athlete gets the attention they deserve. Once full, you’ll need to join the waitlist.

🚀 Secure Your Spot Today
Enter your details below to join and take the first step towards becoming a stronger, faster, more resilient athlete.