Blog
Behind the Greatness
This blog unpacks the key themes, lessons, and lightbulb moments from my podcast conversations with elite athletes, coaches, and leaders on Chasing Greatness, alongside my own ongoing research into high performance. These reflections are for anyone seeking a deeper understanding of what drives excellence in sport—on the field, in the gym, and behind the scenes.
You must discover your strengths to find your passion. Every person on this planet is different in some way. Use your unique talents to inspire passion in yourself and help others find theirs.
Kno...
I find it really hard to say ‘No’ to people. I want people to like me and I want to help. Saying no, makes me feel like I’m letting that person down. Do you find it hard to say ‘No’? Chances are you p...
Time is such an interesting concept. It doesn’t really exist as a thing. It is just a measure. A way for us humans to measure progress. Progress of a day, a year, a life. Time doesn’t stop for anyONE ...
Our lives are busier and more complicated than ever before. It is desirable in the workplace to exhibit a strong work ethic and your opportunities can depend on it. However, we cannot sustain a high l...
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