Blog
Behind the Greatness
This blog unpacks the key themes, lessons, and lightbulb moments from my podcast conversations with elite athletes, coaches, and leaders on Chasing Greatness, alongside my own ongoing research into high performance. These reflections are for anyone seeking a deeper understanding of what drives excellence in sport—on the field, in the gym, and behind the scenes.
How to Spend More Time on the Fun Things
May 02, 2016
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Fun is like success. It means different things to different people. Fun has the capacity to rest, relax and recharge you. For some people, fun is curling up with a book, and for others, it’s jumping o...
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