Blog
Behind the Greatness
This blog unpacks the key themes, lessons, and lightbulb moments from my podcast conversations with elite athletes, coaches, and leaders on The Mind Your Body Show, alongside my own ongoing research into high performance. These reflections are for anyone seeking a deeper understanding of what drives excellence—on the field, in the gym, and in life.
My Opinion on The Game Changers Movie
Dec 10, 2019
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“I just watched The Game Changers Movie on Netflix, what do you think?” That is a question I have been asked a lot lately. It’s so common that it now makes me laugh when I open my messages and see thi...
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