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Behind the Greatness

This blog unpacks the key themes, lessons, and lightbulb moments from my podcast conversations with elite athletes, coaches, and leaders on Chasing Greatness, alongside my own ongoing research into high performance. These reflections are for anyone seeking a deeper understanding of what drives excellence in sport—on the field, in the gym, and behind the scenes.

What Effect Does Social Media Have on Our Health? health mindset social media Oct 30, 2017

“Oh, Rebecca watched my Instagram story! But hey, she didn’t watch them all. Why not?” :-( LOL This is the self-talk that is all too common in today’s world. It might sound funny and we can all probab...

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What I Love About Periscope

 entrepreneur social media Aug 24, 2015

As soon as I heard about Periscope, even before I downloaded the app, I knew it would be a game changer in the way the world connects. This love connection only became stronger when I downloaded it an...

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