Blog
Behind the Greatness
This blog unpacks the key themes, lessons, and lightbulb moments from my podcast conversations with elite athletes, coaches, and leaders on Chasing Greatness, alongside my own ongoing research into high performance. These reflections are for anyone seeking a deeper understanding of what drives excellence in sport—on the field, in the gym, and behind the scenes.
This isn’t an article to make you feel bad for not exercising. That just isn’t my thing. This is an article explaining why you might have found it hard in the past to find time to exercise. And it may...
All the world’s most productive and successful people conduct reviews. It is an essential activity for any highly performing person or team. Without conducting reviews, you are destined to repeat mist...
If you could spend less than one hour a day for five days to completely change the course of your life, and set yourself up for your best year ever, would you?
For the past two years I’ve done j...
If you’re in debt and wish you could get out, you must read this post. It details my experiences of delving deep into the pits of dishonour letters, summons’ and cancellation of services.
My tran...
Sound pretty bold? It makes me nervous and scared just saying that but it’s time for me to challenge my comfort zone. This is a story into the abyss of my mind, and my beliefs about what’s possible.
...We all start the new year full of hopes, dreams and anticipation. Well… hopes and dreams feel nice but they aren’t a plan. They aren’t anything but a thought and a feeling unless you create a plan and...
Although I write personal anecdotes in most blogs, this blog is a very personal story. It’s about how deep I got into financial debt and what I did to dig myself out of it. This week marks a milestone...
Owning your own business is hard work at every stage. You need determination and a desire to achieve. You can’t ever be content. That’s what makes it appealing, right?
For me, owning my own busin...
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